Amount of Total lipid (fat) in Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry

Breakfast Cereals

In 100 g (Grams) of Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry there is 9.84 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry.

Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Oil, teaseed 100 g 100%
Oil, grapeseed 100 g 100%
Oil, corn, industrial and retail, all purpose salad or cooking 100 g 100%
Oil, walnut 100 g 100%
Oil, almond 100 g 100%
Oil, apricot kernel 100 g 100%

Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry

Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry are listed below.

Water 8.1 g 8.1%
Energy (calorie) 387 kcal
Energy (joule) 1617 kJ
Protein 10.1 g 10.1%
Total lipid (fat) 9.84 g 9.84%
Ash 3.35 g 3.35%
Carbohydrate, by difference 68.61 g 68.61%
Fiber, total dietary 7.4 g 7.4%
Sugars, total 24.85 g 24.85%
Calcium, Ca 105 mg 0.10%
Iron, Fe 2.8 mg
Magnesium, Mg 115 mg 0.12%
Phosphorus, P 302 mg 0.30%
Potassium, K 560 mg 0.56%
Sodium, Na 201 mg 0.20%
Zinc, Zn 2.18 mg
Vitamin C, total ascorbic acid 16.1 mg 0.02%
Thiamin 0.293 mg
Riboflavin 0.188 mg
Niacin 1.87 mg

Nutrients in Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry