Amount of Total lipid (fat) in Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry
Breakfast Cereals
In 100 g (Grams) of Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry there is 9.84 g of Total lipid (fat). Change amount
Conversion Calculator |
Choose a measurement for calculation
Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry.
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry
Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry are listed below.
Water
|
8.1 g
|
8.1%
|
Energy (calorie)
|
387 kcal
|
|
Energy (joule)
|
1617 kJ
|
|
Protein
|
10.1 g
|
10.1%
|
Total lipid (fat)
|
9.84 g
|
9.84%
|
Ash
|
3.35 g
|
3.35%
|
Carbohydrate, by difference
|
68.61 g
|
68.61%
|
Fiber, total dietary
|
7.4 g
|
7.4%
|
Sugars, total
|
24.85 g
|
24.85%
|
Calcium, Ca
|
105 mg
|
0.10%
|
Iron, Fe
|
2.8 mg
|
|
Magnesium, Mg
|
115 mg
|
0.12%
|
Phosphorus, P
|
302 mg
|
0.30%
|
Potassium, K
|
560 mg
|
0.56%
|
Sodium, Na
|
201 mg
|
0.20%
|
Zinc, Zn
|
2.18 mg
|
|
Vitamin C, total ascorbic acid
|
16.1 mg
|
0.02%
|
Thiamin
|
0.293 mg
|
|
Riboflavin
|
0.188 mg
|
|
Niacin
|
1.87 mg
|
|
Nutrients in Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry