In 100 g (Grams) of Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry there is 9.84 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry

Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry are listed below.

Water	8.1 g	8.1%
Energy (calorie)	387 kcal
Energy (joule)	1617 kJ
Protein	10.1 g	10.1%
Total lipid (fat)	9.84 g	9.84%
Ash	3.35 g	3.35%
Carbohydrate, by difference	68.61 g	68.61%
Fiber, total dietary	7.4 g	7.4%
Sugars, total	24.85 g	24.85%
Calcium, Ca	105 mg	0.10%
Iron, Fe	2.8 mg
Magnesium, Mg	115 mg	0.12%
Phosphorus, P	302 mg	0.30%
Potassium, K	560 mg	0.56%
Sodium, Na	201 mg	0.20%
Zinc, Zn	2.18 mg
Vitamin C, total ascorbic acid	16.1 mg	0.02%
Thiamin	0.293 mg
Riboflavin	0.188 mg
Niacin	1.87 mg

Nutrients in Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry